How to avoid getting sick at the airport this summer

A record of 72.2 million Americans should travel to the United States This weekend of July 4. According to the previous record AAA.

A trip to the airport can be stressful enough without worrying about getting sick – but many people distribute the disease when they travel. This year, cases of measles have been reported in the country’s airport travelers.

Although the risk of measles can be low – especially among vaccinated people – there are other viruses and bacteria to be wary. Some may also persist in the air and on surfaces.

Taking precautions can make the difference between joyful holidays and a nightmare trip.

“You can assume that travel will increase the risk of getting sick, and none of us wants to get sick on a trip, Dr Henry M. WuAssociate Professor at the Emory University School of Medicine and director of the Emory Travelwell Center, said Buzzfeed. “It is logical to take additional precautions that we do not do daily.”

Here are steps you can take to stay safe this summer holiday season …

Wash your hands and seriously plan to wander the wipes

TS plastic bins have proven to have E. coli and other pathogenic bacteria that pathogenic.

“These are all bacteria that we normally find in our intestines, so we call them fecal bacteria ”,” Dr. Susan Whittier of Columbia University Medical Center told the correspondent for today’s national investigation Jeff Rossen. “This simply means that these surfaces are contaminated by poop.”

So consider using a disinfectant for the hands killing germs, wipes and washing hands regularly on a trip.

Be aware when touching the counters, bathroom doors, water fountains and payment screens. Recording kiosks are really grottyAlso (the airport toilets have been much cleaner).

Keep your personal effects on the ground! Control point floors can potentially spread skin herpes, plantar warts, mushrooms and nail feet and staphylococcus, including staphylococcus aureus resistant to methicillin, or Sarm, according to Staphyl The news of San Antonio Express.

Beware of the food

Maybe you don’t reach a prefabricated sandwich or a sushi roll – Snl made a sketch on the theme of Broadway on this subject for a reason.

Michelle Wollenzien, independent food security consultant and active food security advisor, said Parade That if the windows are not maintained at a certain temperature, there is an “opportunity for bacteria to develop”.

“Fish should really be colder than other proteins for quality and food safety,” added Wollenzien. “So, in an airport environment, because they already have trouble with their remaining temperature windows, I would stay away from raw fish.”

But it is not only the fish that can be inconsistent in your stomach.

“Pay particular attention to the articles containing dairy products, such as eggs and mayonnaise, which could have been left out,” said Dr. Nicole Van Groningen, internist and hospital of Cedars-Sinai Medical Center in Los Angeles. Autonomous Magazine. “These are big for food of food. “”

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Covid has never stopped circulating. There is a new omicron variant that causes something Known as “razor blade throat”.

But this is not the only reason to continue to wear a facial mask at the airport.

“Generally, masks can help act as a filter to reduce the number of germs that you inspire or out of their effectiveness. Centers for Disease Control and Prevention Notes.

How effective it can be depends What kind of mask you putHow many people you are near and if others wear masks. The respirators, such as non -surgical N95s, offer the most protection, according to the Mayo clinic.

They can also prevent you from touching your face And be exposed to germs this way.

Stay healthy and hydrated

Being healthy before arriving at the airport can be the best defense line.

A good night’s sleep reduces your risk of developing a cold,, according to the Cleveland clinic.

Vaccination can also offer you protection against COVID and other forms of disease.

Avoid advanced travel times and stay conscious of health

Avoid crowded areas When you can because they often have a higher risk. To do this, save yourself online, get away from others and arrive at peak hours, if possible.

Around July 4, plan to fly during the week for the best offers and the least chances of crowd.

Also make sure to stay informed Potential reviews of health -related travel And keep the medication at hand.

“Immigrants visiting their country of origin often do not take additional precautions, assuming that they are sheltered from endemic conditions there”, Dr Henry WuA specialist in infectious diseases and director of Emory Travelwell Center said a specialist. “However, living in the United States can lead to loss of immunity against infections such as malaria, so checking with your health care provider before your visit is a good idea.”