Jennifer Aniston Talks Her Secret to Smarter Living & Hydrating Beauty Tips

Her Skin care philosophy is just as intelligent. “My facial told me that it was important to run the products,” she said. “It’s like muscle confusion for your skin.” She currently loves U beauty And One-oneAnd admits that she is an “Instagram victim” when it comes to trying new things. As for summer beauty? “The less it’s more. A moisturizer tinged with SPF and a little spot corrector.” Red carpets may not be her thing (“they give me anxiety,” she admits), but she always has a great essential shade which gives her this signature light.

Jen’s fitness routine is all about movement and mindfulness with low impact. “I have been doing Pvolve for four years – it changes the game,” she says. “My body has not been injured for years.” Add yoga, pilates, media and sleep (on which she works), and you have her complete toolbox.

Recall Courteney Cox To drink more water (“almost to her frustration”, she jokes) to burn her favorite Homecourt Cece candleAniston is full of well -being habits – and she is not a guardian.

Scroll down for beauty choices, the routine of personal care and the favorites of the well-being it swears (yes, take notes), as well as the products that it convinces us to try as soon as possible.